Everyday Grounding & Embodiment Self-Paced Course
with Katie Emmitt, Kundalini Reiki Master & Psychic Advisor
Feel like you need some help grounding and getting connected to your body?
I’m here to help.
Do you struggle with anxiety, being “in your head” all the time, overthinking, and overwhelm that leads to shutdown or collapse?
Do you ever find yourself feeling very disconnected to your body, or even uncomfortable in your own body?
Do you ever struggle to relate to other people? Or the physical world around you?
Do you often search for “grounding meditations” online to try and help, to no avail?
Do you consider yourself a spiritual person who’s hoping to grow and expand and deepen their practice?
Are you a healer, space holder, or guide for others?
If you answered yes to any of these, then my Everyday Grounding and Embodiment course is going to be incredibly helpful for you!
What’s Included:
All the amazing things you’ll find in this self-paced Everyday Embodiment & Grounding Course:
- 2.5 Hours of Lecture & Guided Activity Video Content
- 50 Minutes of Guided Meditation Audios
- Dozens of Journal Prompts
- Dozens of Practical Ways to Ground and Get Connected to Your Body Everyday
- Go at Your Own Pace, Take as Much Time as You Need to Integrate Before Moving to the Next Lesson
- Lifetime Access
- BONUS Content: 12 Crowd Sourced FAQ Questions Answered in Audio Recording
What You’ll Learn:
- Everyday Tips for Caring for your Physical Vessel, Exploring Your Physical Senses, and Engaging with your Physical Form
- How to Practice Intuitive Movement
- Everyday Tips for Keeping Your Nervous System Regulated
- Mirror Work for Self Love and Acceptance
- Vocalization Practices to Move Energy
- Practices to Help You Release Trapped Energies and Emotions
- Everyday Tips for Self Pleasure & Body Intimacy
- Tips for Connecting with the Earth
Everyday Grounding & Embodiment Self-Paced Course
This course is part of my Legacy Course Collection — programs I created 2–5 years ago that reflect where my teachings were at that time. Since then, my methods, tools, and approach have evolved significantly, so these courses are not fully aligned with how I teach today.
However, many people still find value in the foundations, practices, and insight inside these older programs. Because of that, I’ve made them available here at a special legacy price of $20
Please keep in mind:
✨ These courses are not updated to my current style
✨ They are offered exactly as they were originally recorded
✨ They’re great if you’re curious about my earlier work or want affordable access to introductory material
How to Get Access
Click the pay button(s) below to pay with PayPal or Venmo (cost is $20)
Because these are legacy offerings, access is delivered manually via a Google Drive folder.
Important:
When you complete your purchase, please include:
-
A Gmail address in the notes/comment section
OR -
Email me directly at katiemmitt@gmail.com rom the Gmail account you’d like the access shared with
Once I receive your Gmail address, I’ll send the Google Drive folder to you within 24 hours.